Daily Tribulations

Picture this:You start the morning of your day ready to make your mark on the world… but that morning has a tone already set for things you were not ready for. What do you do with this? I find that if you try hard not to let that tone rule your emotions you are already off to a great start.

Do you let the tone control how you embark on the rest of your day? Do you allow the tone to cause a pitted feeling in your soul that just eats away at you?

I find trying to understand what you are feeling, trying to identify where the tone came from and then recreating the wheel of emotion just for you for that day can be amazing; an emotion that lifts your spirits and makes you smile. These suggested methods, thoughts, and actions have really helped me, and I am sure they can do the same for you.

• Pray and talk to Jesus about whatever is on your heart.

• Feel Blessed to be alive.

• Here on earth, reach out to others you know well and trust with your deepest concerns and digress on it.

• Meditate for at least 10 minutes throughout your day. You pick the schedule.

• Last…, just don’t go get a bucket of ice cream and or donuts and cookies to sulk in or you will have that to deal with too! (SMILE)

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